Sufficient update

 Some of the tip you must know as individuals to help you stay healthy and strong .Read more: https://draft.blogger.com/blog/page/edit/3856284441081657976/62943784016331218

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The biography of the holy prophet Mohammad (pbuh). Click the link below to view the full biography of our beloved prophet    https://draft.blogger.com/blog/page/edit/3856284441081657976/3846234744785074845

  Blakk Rasta Rebukes Salifu Amoako Over Recent Comments About The Ghana Police, Video Trends Read more: https://draft.blogger.com/blog/page/edit/3856284441081657976/1964285312664875575

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 📰 𝗧𝗥𝗔𝗡𝗦𝗙𝗘𝗥 𝗥𝗨𝗠𝗢𝗨𝗥𝗦: Barca could fight for PSG star 🤩 That's and other gossip doing the rounds this Friday morning ... 🤝 https://tinyurl.com/2yzurwau

Bradley Barcola has scored two goals in his last three international games.What a superb performance from the France youngster 🇫🇷

 💥 Did somebody say... *MONEY?!* 💰 Reports of potential investment into the club are gathering pace...😍 https://shorturl.at/hRjxR

 Ghana and Sudan match ended in a goalless draw.How can a country like Ghana with high players had a home draw with their opponent Sudan at the Accra sport stadium 

 Ghana are to face Sudan today at the Accra spot stadium today.A fight between Otto Addo and the former manager for the black stars of Ghana Akwasi Appiah.Is Ghana going to lose to their former coach Akwasi Appiah or win.Let watch out this evening 

 

HANSI FLICK CAM 😍📹https://youtu.be/V8VTdggTOGM?si=fk_bR32cmvDWkh75

 #HealthTips 1. Coconut and groundnut are sexual drive enhancers. 2. Carrot and cucumbers are sperm boosters! 3. Swimming enhances your memory. 4. Dancing reduces stress, S€x is also good but do not abuse it. 5. Exercise is a life extending therapy. 6. Frequent talking with enthusiasm is an anti-aging. 7. Masturbation can cause eye defect, weakness of penis and reduces your libido from 50yrs 8. Congested bucal cavity is potentially hazardous, brush your teeth morning and night. 9.Beans is an anti-cancer, you can remove the skin if it gives you trouble after eating. 10.Eating smoked fish is suicidal because it is double monoxide and could elicit cancerous cells. 11.Beef is very dangerous to those above 40yrs. 12.Milk is not really ideal for those who experience noisy and stomach upset after drinking it. Such indicates milk fermentation in the system. 13.Soft drinks and juices shouldn't be abused. You can prepare your own juice with fruits. Dont accumulate synthetic sugar in your bod...